The calves are still very sore, but I’m plugging away. I’ve read that 2 to 4 weeks of this type of soreness is to be expected. I saw a few..
It’s time to wipe the sleep from our eyes after a long and lazy summer. The weather’s still mild, but real life has returned. School’s gon..
I did 2 runs (17 km, about 40% of my running) for the week, trying to maintain the Pose action. Early on in the runs the action felt good,..
See this post for how I got here, and a description of what Pose Running is.
I’ve been lucky enough to get hold of an old video showing..
I’ve always been sporty. Always loved keeping active and working up a sweat. When I was 20, it seemed I could do this continuously, relent..
When we talk about the way that we build software these days, much is made of the agile manifesto, and that now famous Utah ski t..
Melbourne people tend to love Melbourne, that’s why they stay! And, there’s a million reasons to love the place, depending on what you are..