My experiment with Pose running has, as expected, led me down many more rabbit holes, as I look for more and better information. I’m delig..
Part 1 of this post is here, from earlier this week.
Although Mike Cohn offers “ideal days” is a unit of measurement, I have always prefe..
Not sure if the calves are getting better, or I’m learning to deal with the pain better! I’m still limping around, but not quite as badly!..
Estimation is one of the pillars of agile development. On a personal note, it’s the main reason that I fell in love with Agile as a way of..
The calves are still very sore, but I’m plugging away. I’ve read that 2 to 4 weeks of this type of soreness is to be expected. I saw a few..
It’s time to wipe the sleep from our eyes after a long and lazy summer. The weather’s still mild, but real life has returned. School’s gon..
I did 2 runs (17 km, about 40% of my running) for the week, trying to maintain the Pose action. Early on in the runs the action felt good,..