The Tan on Strava
Strava does a great job of showing “segments” of your run, with comparisons with the times run along the same route, by other runners. Her..
Gait Analysis 2
Ok, so, the story so far (as briefly as I can) . . . .
- I like running, but I seem to be injured a lot.
- I decide to change my running..
Tan Track Update
I wrote last year about one of my favourite places in the world, the Tan track. I’m delighted to say that since that post, the City Counci..
Brian and I have had our first tiff. Until now, it’s been nothing but romance, all flowers, chocolates and kisses.
My longest run of th..
Okay, this is serious now.
When I first started tweaking my action, you’ll remember that without concentration, I tended to fall back i..
DIY Gait analysis
This is an exciting development! Brian Martin describes in his book a practical way of conducting your own gait analysis, in order to crit..
My new mate Brian (I got a book)
My experiment with Pose running has, as expected, led me down many more rabbit holes, as I look for more and better information. I’m delig..