Not sure if the calves are getting better, or I’m learning to deal with the pain better! I’m still limping around, but not quite as badly!..

The calves are still very sore, but I’m plugging away. I’ve read that 2 to 4 weeks of this type of soreness is to be expected. I saw a few..

I did 2 runs (17 km, about 40% of my running) for the week, trying to maintain the Pose action. Early on in the runs the action felt good,..

See this post for how I got here, and a description of what Pose Running is.

I’ve been lucky enough to get hold of an old video showing..

I’ve always been sporty. Always loved keeping active and working up a sweat. When I was 20, it seemed I could do this continuously, relent..

Decision’s been made, I’m aiming at the Melbourne marathon this year. Got an e-mail from the Sporting Spirit coordinator that was meant to..